Middle Eastern & North African recipes
32 healthy Middle Eastern & North African recipes with calories and macros for every serving.
Ash Reshteh (Persian Noodle, Bean and Herb Soup)359 kcal · 18 g protein90 min
Baba Ganoush110 kcal · 3 g protein55 min
Balela (Chickpea and Black Bean Salad)211 kcal · 9 g protein15 min
Bissara (Moroccan Fava Bean Soup)327 kcal · 20 g protein70 min
Fattoush218 kcal · 6 g protein30 min
Fish Tagine with Chermoula316 kcal · 31 g protein65 min
Ful Medames201 kcal · 10 g protein22 min
Harira281 kcal · 22 g protein90 min
Koshari603 kcal · 24 g protein65 min
Lebanese Eggplant, Chickpea and Tomato Stew236 kcal · 8 g protein65 min
Manakish299 kcal · 7 g protein105 min
Mirza Ghasemi182 kcal · 8 g protein60 min
Muhallebi (Rose Water Milk Pudding)178 kcal · 7 g protein22 min
Muhammara154 kcal · 4 g protein45 min
Mujaddara479 kcal · 17 g protein60 min
Sayadieh532 kcal · 34 g protein75 min
Tabbouleh147 kcal · 4 g protein35 min
Almond Butter Stuffed Dates196 kcal · 3 g protein15 min
Baked Falafel Bowl644 kcal · 28 g protein55 min
Chicken Kabsa562 kcal · 38 g protein80 min
Chicken Shawarma Bowl462 kcal · 46 g protein70 min
Chicken Tagine with Preserved Lemon and Olives313 kcal · 36 g protein65 min
Chraime (Sephardic Spicy Fish in Tomato Sauce)248 kcal · 30 g protein40 min
Hummus with Vegetable Sticks192 kcal · 7 g protein20 min