International · Snack
Mango Sorbet
A bright, silky sorbet made from sweet frozen mango, a squeeze of lime and just a touch of maple syrup. Naturally dairy-free and ready in minutes, no ice cream maker needed.
- Prep
- 10 min
- Cook
- No cooking
- Total
- 10 min
- Serves
- 4
Calories come from: Carbs 91% · Fat 5% · Protein 4%
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Ingredients
For 4 servings- 4 cups600 gFrozen mango chunks
- 2 tbsp (about 1 lime)30 gFresh lime juice
- 1 tbsp20 gMaple syrup
- 1/4 cup60 gCold water
- 1 small pinchSalt
- a few leavesFresh mint leaves, to garnish (optional)
Steps
- 1
Take the frozen mango out of the freezer and let it sit for 5 minutes so it softens slightly.
- 2
Put the mango, 1 tbsp of the lime juice, the maple syrup and the salt into a food processor or high-powered blender, keeping the remaining 1 tbsp lime juice aside.
- 3
Add half of the cold water.
- 4
Blend, stopping to scrape down the sides, until the mixture turns thick and smooth.
- 5
If the blades struggle, add the remaining water a little at a time until it moves freely.
- 6
Taste, then blend in the reserved lime juice, all or part, to make it as sharp as you like.
- 7
Scoop into bowls and serve straight away for a soft-serve texture.
- 8
For a firmer, scoopable sorbet, spread it in a lidded container and freeze for about 1 hour before serving.
- 9
Garnish with mint leaves, if using.
Swaps, storage and make-ahead
Swaps
- Use honey instead of maple syrup if you don't need the sorbet to be vegan.
- Leave out the maple syrup entirely when your mango is very ripe and sweet.
- Swap half the mango for frozen pineapple or peach chunks for a different fruity flavour.
- Use lemon juice instead of lime juice if that's what you have on hand.
Storage
This sorbet is best eaten fresh; leftovers can be kept in a lidded container in the freezer for up to about 1 week. It will freeze very hard, so let it soften at room temperature for 10 to 15 minutes, or re-blend briefly, before serving.
Make ahead
Make the sorbet up to a day ahead and keep it frozen in a lidded container, then soften it for 10 to 15 minutes or re-blend before scooping. You can also squeeze the lime juice and keep it covered in the fridge for a day.
Nutrition values are for the recipe as written.
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Allergens and nutrition
No major allergens in the ingredients.
Check the labels of packaged ingredients for allergens and suitability for your diet.
Full nutrition
| Per serving (178 g) | Per 100 g | |
|---|---|---|
| Calories | 105 kcal | 59 kcal |
| Protein | 1.3 g | 0.7 g |
| Carbohydrates | 26.5 g | 14.9 g |
| of which sugars | 23.6 g | 13.3 g |
| Fiber | 2.4 g | 1.3 g |
| Fat | 0.6 g | 0.3 g |
| of which saturated | 0.1 g | 0.1 g |
| Sodium | 51 mg | 29 mg |
Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.
