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Hands holding a pink plastic bowl of thin, creamy beige porridge with small bubbles on top, outdoors beside a covered pot.
Photo: Yela Nilada · CC BY-SA 4.0 · Wikimedia Commons

African · Breakfast · Snack

Koko (Ghanaian Spiced Millet Porridge)

Koko

A silky, gently tangy millet porridge warmed with fresh ginger, cloves and a hint of chili, just like the morning koko sold on Ghanaian street corners. This lighter version uses only a little sugar and is finished with crunchy roasted peanuts.

Prep
10 min
Cook
15 min
Total
25 min
Serves
4
  • Easy
  • Vegetarian
  • Vegan
  • Gluten Free
  • Dairy Free
7%
Per serving144kcal7% of a 2,000 kcal day
3gProtein
30gCarbs
1gFat
1gFiber

Calories come from: Carbs 83% · Fat 8% · Protein 9%

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Ingredients

For 4 servings
  • 1 cup120 gmillet flour (certified gluten-free)
  • 1 piece (about 5 cm)20 gfresh ginger, peeled and chopped
  • 6 wholewhole cloves
  • 1 tspgrains of selim (hwentia) (optional)
  • 1/4 tspdried chili flakes (optional)
  • 1 cup240 gcold water (for the slurry)
  • 4 cups950 gwater (for boiling)
  • 1/8 tspsalt
  • 2 tbsp25 gsugar
  • 1 tbsp15 glime juice
  • 1/4 cup36 groasted unsalted peanuts (optional)

Steps

  1. 1

    Put the ginger, cloves, grains of selim and chili flakes (if using) in a blender with the 1 cup of cold water and blend until very smooth.

  2. 2

    Place the millet flour in a bowl and gradually whisk in the spiced ginger water to make a smooth, lump-free slurry.

  3. 3

    Let the slurry rest for 5 minutes while you bring the 4 cups of water to a rolling boil in a medium saucepan.

  4. 4

    Turn the heat to medium-low and whisk the slurry briskly to recombine.

  5. 5

    Pour the slurry into the boiling water in a slow stream, stirring constantly to prevent lumps.

  6. 6

    Simmer for 10–12 minutes, stirring often, until the porridge thickens, turns glossy and no longer tastes floury.

  7. 7

    Stir in the salt, sugar and lime juice, then taste and adjust the tang or sweetness.

  8. 8

    Ladle into bowls and scatter the roasted peanuts on top; take care, as the porridge stays very hot.

Swaps, storage and make-ahead

Swaps

  • Leave out the peanuts or use toasted pumpkin seeds instead to make the bowl peanut-free.
  • Swap the sugar for honey or maple syrup to taste, keeping in mind that honey means the dish is no longer vegan.
  • If you can't find grains of selim, use a pinch of ground black pepper and a little extra clove for a similar warm, smoky note.
  • Use fine cornmeal or maize flour in place of millet flour for a milder porridge, and choose one labelled gluten-free if you need it to stay gluten-free.

Storage

Koko is best eaten fresh, but leftovers can be cooled and refrigerated within 2 hours in a covered container for up to 3 to 4 days; it thickens as it sits, so whisk in a splash of water and reheat until steaming hot. Keep the peanuts separate so they stay crunchy, and avoid freezing as the texture turns grainy.

Make ahead

Blend the spiced ginger water up to a day ahead and keep it covered in the fridge, then whisk it into the millet flour when you're ready to cook. You can also roast the peanuts in advance and store them in an airtight jar.

Nutrition values are for the recipe as written.

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Allergens and nutrition

Contains: Peanuts

Check the labels of packaged ingredients for allergens and suitability for your diet.

Full nutrition
Per serving (343 g)Per 100 g
Calories144 kcal42 kcal
Protein3.4 g1 g
Carbohydrates30.1 g8.8 g
of which sugars6.9 g2 g
Fiber1.2 g0.3 g
Fat1.3 g0.4 g
of which saturated0.2 g0.1 g
Sodium82 mg24 mg

Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.

Track this in BerryFitKoko (Ghanaian Spiced Millet Porridge) · 144 kcal
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