Korean · Breakfast · Snack
Misutgaru Latte
미숫가루 라떼
A creamy, nutty iced latte made with Korean roasted multigrain powder, lightly sweetened with honey and full of toasty flavour. It's a filling drink that works as a quick breakfast or an afternoon pick-me-up.
- Prep
- 5 min
- Cook
- No cooking
- Total
- 5 min
- Serves
- 2
Calories come from: Carbs 68% · Fat 12% · Protein 20%
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Ingredients
For 2 servings- 1/3 cup (about 5 tbsp)40 gMisutgaru (Korean roasted multigrain powder)
- 2 tbsp30 gWarm water
- 1 tbsp21 gHoney
- 2 cups488 gLow-fat (1%) milk, cold
- 1 cup140 gIce cubes
Steps
- 1
Put the misutgaru powder in a jug or shaker bottle.
- 2
Add the warm water and whisk into a smooth, lump-free paste.
- 3
Stir the honey into the paste until it dissolves.
- 4
Pour in the cold milk a little at a time, whisking constantly so the powder stays smooth.
- 5
Shake or whisk hard for 20 seconds until frothy.
- 6
Divide the ice between two glasses and pour the latte over it.
- 7
Stir again just before drinking, as the grains settle quickly.
Swaps, storage and make-ahead
Swaps
- For a dairy-free version, use unsweetened soy milk or oat milk instead of the 1% milk.
- To make it vegan, swap the honey for maple syrup or agave syrup and use a plant milk such as soy milk.
- For a sweeter, richer drink without extra honey, blend in half a ripe banana with the milk.
- If you can't find misutgaru, a mix of roasted soybean powder (injeolmi powder) and finely ground toasted oats gives a similar nutty flavour.
Storage
This latte is best drunk fresh, as the grains settle and thicken the longer it sits. Leftovers can be covered and refrigerated for up to 1 day; shake well before drinking, add ice only when serving, and don't freeze it.
Make ahead
Whisk the misutgaru, warm water and honey into a paste and keep it covered in the fridge for up to 1 day, then whisk in cold milk and pour over ice when you're ready to drink.
Nutrition values are for the recipe as written.
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Allergens and nutrition
Contains: GlutenSoySesameMilk
Check the labels of packaged ingredients for allergens and suitability for your diet.
Full nutrition
| Per serving (360 g) | Per 100 g | |
|---|---|---|
| Calories | 203 kcal | 56 kcal |
| Protein | 10.4 g | 2.9 g |
| Carbohydrates | 35.7 g | 9.9 g |
| of which sugars | 21.5 g | 6 g |
| Fiber | 2 g | 0.6 g |
| Fat | 2.7 g | 0.8 g |
| of which saturated | 1.6 g | 0.4 g |
| Sodium | 112 mg | 31 mg |
Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.
