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Puffed Korean steamed egg custard in a black stone pot, topped with sliced scallions, diced carrot and a red chili slice, beside a grill
Photo: lazy fri13th · CC BY 2.0 · Wikimedia Commons

Korean · Breakfast · Lunch · Dinner

Korean Steamed Egg Custard

계란찜 (Gyeran-jjim)

A fluffy, cloud-like egg custard that puffs up in its pot, lightly seasoned and dotted with scallion and carrot. It is a comforting, protein-rich side for rice or a light meal on its own.

Prep
10 min
Cook
12 min
Total
22 min
Serves
2
  • Easy
  • Vegetarian
  • Gluten Free
  • Dairy Free
  • Low Carb
8%
Per serving158kcal8% of a 2,000 kcal day
13gProtein
2gCarbs
11gFat
1gFiber

Calories come from: Carbs 6% · Fat 61% · Protein 33%

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Ingredients

For 2 servings
  • 4 large200 gEggs
  • 1 cup240 gWater
  • 1/3 tspFine sea salt
  • 1 medium15 gScallion, finely sliced
  • 2 tbsp20 gCarrot, very finely diced
  • 1/2 tspToasted sesame oil
  • 1 tspToasted sesame seeds (optional)

Steps

  1. 1

    Crack the eggs into a bowl and whisk until the whites and yolks are fully blended but not foamy.

  2. 2

    Pour the beaten eggs through a fine sieve into a jug for a smoother texture.

  3. 3

    Set aside a pinch of the scallion greens for garnish.

  4. 4

    Add the water and salt to a small earthenware pot (ttukbaegi) or small heavy saucepan and bring to a boil over medium-high heat.

  5. 5

    Lower the heat to medium and pour in the eggs in a slow stream.

  6. 6

    Stir gently along the bottom with a spoon for 1-2 minutes until the mixture turns into soft, loose curds.

  7. 7

    Scatter in the carrot and most of the scallion and give one gentle stir.

  8. 8

    Cover with a lid or an upturned heatproof bowl and turn the heat to the lowest setting.

  9. 9

    Cook for 5-7 minutes until the custard has puffed up and the centre is fully set with no runny egg.

  10. 10

    Remove from the heat, drizzle with the sesame oil, and top with the reserved scallion and the sesame seeds if using.

  11. 11

    Serve straight away in the pot, taking care as it stays very hot.

Swaps, storage and make-ahead

Swaps

  • Use unsalted vegetable stock instead of water for a more savoury custard, choosing one labelled gluten-free if you need the dish to stay gluten-free.
  • Replace one whole egg with two egg whites for a lighter custard that still puffs up well.
  • Swap the carrot for finely diced zucchini or chopped spinach if that is what you have on hand.
  • Add a thin slice of fresh red chili on top for a little heat, as shown in the photo.

Storage

This custard is best eaten fresh, as it deflates and turns watery once it sits. If you have leftovers, refrigerate them within 2 hours, eat within 1 to 2 days, reheat until steaming hot, and do not freeze.

Make ahead

You can slice the scallion and dice the carrot up to a day ahead and keep them covered in the fridge, but cook the eggs just before serving.

Nutrition values are for the recipe as written.

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Allergens and nutrition

Contains: EggsSesame

Check the labels of packaged ingredients for allergens and suitability for your diet.

Full nutrition
Per serving (240 g)Per 100 g
Calories158 kcal66 kcal
Protein12.8 g5.3 g
Carbohydrates2.2 g0.9 g
of which sugars1 g0.4 g
Fiber0.5 g0.2 g
Fat10.5 g4.4 g
of which saturated3.3 g1.4 g
Sodium543 mg226 mg

Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.

Track this in BerryFitKorean Steamed Egg Custard · 158 kcal
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