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Steel bowl of red-sauced penne topped with seared meat strips, green pepper and parsley, with chillies and dipping sauces behind.
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Middle Eastern & North African · Lunch · Dinner

Alexandrian Spicy Sautéed Liver

كبدة إسكندراني (Kebda Iskandarani)

Tender strips of beef liver seared hot with garlic, green chillies and cumin, then finished with a sharp splash of lemon. It's the punchy street-food classic of Alexandria, made at home with less oil and plenty of peppers.

Prep
20 min
Cook
15 min
Total
35 min
Serves
4
  • Easy
  • Gluten Free
  • Dairy Free
  • High protein
  • Low Carb
14%
Per serving273kcal14% of a 2,000 kcal day
32gProtein
12gCarbs
11gFat
1gFiber

Calories come from: Carbs 17% · Fat 36% · Protein 47%

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Ingredients

For 4 servings
  • 600 g (about 1.3 lb)beef liver
  • 1 1/2 tbsp20 golive oil
  • 6 cloves18 ggarlic, finely chopped
  • 2 medium30 ggreen chilli peppers, thinly sliced
  • 1 large160 ggreen bell pepper, cut into strips
  • 1 1/2 tspground cumin
  • 1 tspground coriander
  • 1/2 tspchilli flakes
  • 1/2 tspground black pepper
  • 1 tsp6 gsalt
  • 3 tbsp45 glemon juice
  • 3 tbsp45 gwater
  • 1/3 cup10 gfresh parsley, chopped (optional)

Steps

  1. 1

    Rinse the liver, pat it dry and trim away any membrane or tough veins.

  2. 2

    Slice the liver into thin strips about 1 cm wide.

  3. 3

    Toss the liver with the cumin, coriander, chilli flakes, black pepper and half the garlic, then leave for 10 minutes.

  4. 4

    Heat half the olive oil in a large non-stick pan over high heat.

  5. 5

    Add the bell pepper and green chillies and stir-fry for 3 minutes until just softened, then tip them onto a plate.

  6. 6

    Add the remaining oil to the pan and sear the liver in two batches for 2-3 minutes each, stirring, until browned outside.

  7. 7

    Return all the liver and peppers to the pan with the remaining garlic and stir for 1 minute.

  8. 8

    Pour in the water and half the lemon juice and cook for 2-3 minutes until the liver is cooked through to 71 °C / 160 °F with no pink juices.

  9. 9

    Season with the salt and the remaining lemon juice, then scatter over the parsley and serve hot.

Swaps, storage and make-ahead

Swaps

  • Use thinly sliced beef sirloin or chicken livers instead of beef liver if you prefer a milder flavour; chicken livers cook a little faster.
  • Swap the olive oil for a light spray of oil to keep the pan-fry leaner.
  • Replace the green chilli peppers with extra bell pepper for a milder version that still has plenty of crunch.
  • Use bottled lemon juice if fresh lemons are hard to find, though fresh gives a brighter taste.

Storage

This dish is best eaten fresh, as reheated liver can turn tough and grainy. Refrigerate any leftovers in a covered container within 2 hours, eat within 1 to 2 days, reheat until steaming hot, and avoid freezing the cooked liver.

Make ahead

Trim and slice the liver and cut the peppers up to a day ahead, storing them separately in covered containers in the fridge, then season and cook just before serving.

Nutrition values are for the recipe as written.

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Allergens and nutrition

No major allergens in the ingredients.

Check the labels of packaged ingredients for allergens and suitability for your diet.

Full nutrition
Per serving (233 g)Per 100 g
Calories273 kcal117 kcal
Protein31.7 g13.6 g
Carbohydrates11.6 g5 g
of which sugars1.7 g0.7 g
Fiber1.3 g0.6 g
Fat10.9 g4.7 g
of which saturated2.6 g1.1 g
Sodium690 mg296 mg

Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.

Track this in BerryFitAlexandrian Spicy Sautéed Liver · 273 kcal
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