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Stir-fried udon noodles with pork, cabbage, carrot and small brown mushrooms on a white plate on a wooden table, no toppings.
Photo: Flickr.com user "Blue Lotus" · CC BY 2.0 · Wikimedia Commons

Japanese · Lunch · Dinner

Yaki Udon

焼きうどん

Thick, chewy udon noodles stir-fried with lean pork, sweet cabbage, carrot and shiitake in a glossy soy-mirin sauce. Bonito flakes on top add a smoky finish.

Prep
15 min
Cook
15 min
Total
30 min
Serves
2
  • Easy
  • Dairy Free
30%
Per serving604kcal30% of a 2,000 kcal day
36gProtein
87gCarbs
11gFat
8gFiber

Calories come from: Carbs 59% · Fat 16% · Protein 25%

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Ingredients

For 2 servings
  • 2 blocks (200 g each)Frozen udon noodles
  • 200 gLean pork loin, thinly sliced
  • 3 cups200 gGreen cabbage, roughly chopped
  • 1 small60 gCarrot, cut into thin strips
  • 1 small100 gOnion, thinly sliced
  • 6 medium80 gFresh shiitake mushrooms, sliced
  • 3 stalks30 gGreen onions, cut into 4 cm lengths
  • 2 cloves6 gGarlic, minced
  • 2 tsp9 gCanola oil
  • 1 tbsp16 gReduced-sodium soy sauce
  • 1 tbsp18 gMirin
  • 2 tsp12 gOyster sauce
  • 3 tbsp45 gWater
  • 1/4 tspGround black pepper
  • 2 small handfulsBonito flakes (katsuobushi) (optional)
  • 1 tbsp10 gPickled red ginger (beni shoga) (optional)

Steps

  1. 1

    Stir the soy sauce, mirin, oyster sauce and water together in a small bowl.

  2. 2

    Microwave the frozen udon blocks on a plate for about 3 minutes until soft, then loosen them gently with chopsticks.

  3. 3

    Heat the canola oil in a large nonstick wok or frying pan over medium-high heat.

  4. 4

    Add the pork slices in a single layer and stir-fry for 2–3 minutes until no longer pink and cooked to at least 63 °C / 145 °F.

  5. 5

    Add the onion, carrot and garlic and stir-fry for 2 minutes.

  6. 6

    Add the cabbage and shiitake and stir-fry for 3 minutes until the cabbage wilts but still has some crunch.

  7. 7

    Add the loosened udon and pour over the sauce.

  8. 8

    Toss everything for 2–3 minutes until the noodles are hot and evenly coated.

  9. 9

    Stir in the green onions and black pepper and cook for 30 seconds more.

  10. 10

    Divide between two plates and top with bonito flakes and pickled ginger, if using.

Swaps, storage and make-ahead

Swaps

  • Swap the pork for peeled shrimp or thinly sliced skinless chicken breast, cooking shrimp until pink and opaque and chicken to at least 74 °C / 165 °F.
  • For a vegetarian version, use pressed firm tofu instead of pork, a mushroom-based vegetarian oyster sauce, and skip the bonito flakes.
  • Use small brown beech (shimeji) or button mushrooms if fresh shiitake is hard to find.
  • To make it gluten-free, use rice noodles or udon labelled gluten-free, tamari labelled gluten-free, and an oyster sauce labelled gluten-free.

Storage

Refrigerate leftovers in a covered container within 2 hours and eat within 3 to 4 days, reheating in a pan or microwave until steaming hot. Udon softens when frozen and thawed, so this dish is best not frozen; add bonito flakes only when serving.

Make ahead

Slice the pork, chop the vegetables and mix the sauce up to a day ahead, keeping each covered in the fridge, then stir-fry just before serving.

Nutrition values are for the recipe as written.

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Allergens and nutrition

Contains: GlutenSoyFishMolluscs

Check the labels of packaged ingredients for allergens and suitability for your diet.

Full nutrition
Per serving (588 g)Per 100 g
Calories604 kcal103 kcal
Protein36.3 g6.2 g
Carbohydrates87.4 g14.9 g
of which sugars10.5 g1.8 g
Fiber7.6 g1.3 g
Fat10.7 g1.8 g
of which saturated2.4 g0.4 g
Sodium1,824 mg310 mg

Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.

Track this in BerryFitYaki Udon · 604 kcal
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