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Steaming spicy Korean chicken stir-fry with cabbage, sliced vegetables and green leaves coated in red chilli sauce in a black pan
Photo: by shizu k (shezzz) at Flickr · CC BY-SA 2.0 · Wikimedia Commons

Korean · Lunch · Dinner

Dakgalbi (Spicy Korean Stir-Fried Chicken)

닭갈비

Tender chicken thigh tossed in a sticky, fiery gochujang sauce and stir-fried with sweet cabbage, sweet potato and onion. This lighter version uses trimmed skinless chicken and a little oil, and is served over nutty brown rice.

Prep
30 min
Cook
45 min
Total
75 min
Serves
4
  • Easy
  • Dairy Free
  • High protein
27%
Per serving544kcal27% of a 2,000 kcal day
38gProtein
70gCarbs
13gFat
8gFiber

Calories come from: Carbs 51% · Fat 22% · Protein 27%

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Ingredients

For 4 servings
  • 600 g (about 6 thighs)Boneless skinless chicken thighs, trimmed of visible fat
  • 3 tbsp60 gGochujang (Korean chilli paste)
  • 1 tbsp7 gGochugaru (Korean chilli flakes)
  • 1 tbsp16 gReduced-sodium soy sauce
  • 1 tbsp21 gHoney
  • 4 cloves12 gGarlic, minced
  • 1 tsp5 gFresh ginger, grated
  • 1 tsp5 gToasted sesame oil
  • 1/4 tspGround black pepper
  • 1/2 small head400 gGreen cabbage, cut into bite-size pieces
  • 1 medium200 gSweet potato, peeled and cut into thin half-moons
  • 1 medium110 gOnion, thickly sliced
  • 4 stalks60 gSpring onions, cut into 4 cm lengths
  • 10 leaves20 gPerilla leaves, sliced (optional)
  • 1 tbsp14 gCanola oil
  • 1/4 cup60 gWater for the stir-fry
  • 1 cup190 gBrown rice, dry
  • 2 cups475 gWater for the rice
  • 1 tspToasted sesame seeds

Steps

  1. 1

    Rinse the brown rice, then put it in a pot with 2 cups of water and bring to the boil.

  2. 2

    Cover, lower the heat and simmer for about 40 minutes until the water is absorbed, then rest it covered off the heat.

  3. 3

    While the rice cooks, cut the chicken thighs into 3–4 cm pieces.

  4. 4

    In a large bowl, mix the gochujang, gochugaru, soy sauce, honey, garlic, ginger, sesame oil and black pepper.

  5. 5

    Add the chicken to the sauce, toss to coat and leave to marinate for 15 minutes.

  6. 6

    Heat the canola oil in a large non-stick pan or wok over medium-high heat.

  7. 7

    Add the sweet potato and onion and stir-fry for 3 minutes.

  8. 8

    Add the marinated chicken with all its sauce and spread it out in the pan.

  9. 9

    Cook for 5 minutes, stirring often so the sauce does not scorch.

  10. 10

    Add the cabbage and the 1/4 cup of water, then stir-fry for 8–10 minutes until the cabbage is soft and the sweet potato is tender.

  11. 11

    Check the chicken is cooked through, with no pink inside and an internal temperature of 74 °C / 165 °F.

  12. 12

    Stir in the spring onions and perilla leaves, if using, and cook 1 minute more.

  13. 13

    Sprinkle with sesame seeds and serve over the brown rice.

Swaps, storage and make-ahead

Swaps

  • For a vegan version, use extra-firm tofu instead of chicken and maple syrup instead of honey, and choose a gochujang labelled vegan.
  • For a gluten-free version, use a gochujang labelled gluten-free and tamari labelled gluten-free in place of the soy sauce.
  • If you can't find perilla leaves, use a handful of fresh shiso leaves or Thai basil instead.
  • For a lighter bowl, serve the stir-fry over cauliflower rice instead of brown rice.

Storage

Refrigerate leftovers in an airtight container within 2 hours and eat the stir-fry within 3 to 4 days, reheating in a pan or microwave until steaming hot. Store leftover rice separately: cool it quickly, refrigerate within 1 hour, eat within 1 day and reheat it only once until steaming hot. Freezing the stir-fry isn't recommended because the cabbage and sweet potato turn soft and watery.

Make ahead

Mix the sauce and chop the vegetables up to a day ahead and keep them covered in the fridge. You can also cook the rice up to a day in advance: cool it quickly, refrigerate it within 1 hour and reheat it once until steaming hot.

Nutrition values are for the recipe as written.

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Allergens and nutrition

Contains: GlutenSoySesame

Check the labels of packaged ingredients for allergens and suitability for your diet.

Full nutrition
Per serving (560 g)Per 100 g
Calories544 kcal97 kcal
Protein37.5 g6.7 g
Carbohydrates69.5 g12.4 g
of which sugars13.9 g2.5 g
Fiber8.1 g1.4 g
Fat13.2 g2.4 g
of which saturated2.5 g0.4 g
Sodium705 mg126 mg

Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.

Track this in BerryFitDakgalbi (Spicy Korean Stir-Fried Chicken) · 544 kcal
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