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Square buckwheat galette on a white plate, edges folded over ham, melted cheese and a sunny egg yolk sprinkled with chopped chives.
Photo: Arnaud 25 · CC BY-SA 4.0 · Wikimedia Commons

French · Breakfast · Lunch · Dinner

Buckwheat Galette with Egg, Ham and Cheese

Galette complète

A thin, nutty Breton buckwheat crêpe folded around lean ham, melted Emmental, wilted spinach and a soft-set egg. It is a hearty, savoury classic that comes in lighter with a lean filling and only a whisper of butter in the pan.

Prep
40 min
Cook
25 min
Total
65 min
Serves
4
  • Medium
  • High protein
16%
Per serving322kcal16% of a 2,000 kcal day
22gProtein
28gCarbs
14gFat
4gFiber

Calories come from: Carbs 34% · Fat 39% · Protein 27%

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Ingredients

For 4 servings
  • 1 1/4 cups150 gbuckwheat flour
  • 1 1/2 cups + 1 tbsp375 gcold water
  • 1/2 tspsalt
  • 2 tsp10 gbutter
  • 2/3 cup60 gEmmental or Gruyère cheese, grated
  • 2 cups60 gbaby spinach
  • 4 thin slices120 gextra-lean cooked ham
  • 4 large200 geggs
  • 1/2 tspblack pepper, ground
  • 2 tbsp5 gfresh chives, chopped (optional)

Steps

  1. 1

    Whisk the buckwheat flour and salt together in a large bowl.

  2. 2

    Pour in the cold water a little at a time, whisking until you have a smooth batter about as thick as single cream.

  3. 3

    Cover and rest the batter for 30 minutes, then whisk again briefly.

  4. 4

    Heat a 26–28 cm non-stick frying pan over medium-high heat and brush it with about 1/2 tsp of the butter.

  5. 5

    Pour in a quarter of the batter (about 1/2 cup) and quickly swirl the pan to coat the base thinly.

  6. 6

    Cook for 1–2 minutes until the surface looks dry and the edges start to lift and crisp.

  7. 7

    Turn the heat down to medium and scatter a quarter of the cheese and spinach over the galette.

  8. 8

    Lay a slice of ham in the centre and crack an egg on top of it, gently spreading the white with a spoon.

  9. 9

    Cover the pan and cook for 3–4 minutes until the egg white is fully set; cook a little longer if you prefer a firm yolk.

  10. 10

    Fold the four edges in towards the centre to make a square, leaving the yolk visible.

  11. 11

    Season with black pepper, sprinkle with chives if using, and slide onto a plate.

  12. 12

    Repeat with the remaining butter, batter and fillings to make four galettes, and serve hot.

Swaps, storage and make-ahead

Swaps

  • Swap the extra-lean ham for sautéed mushrooms to make a vegetarian version, using a cheese made with vegetarian (non-animal) rennet.
  • Use a lightly salted vegan butter, a vegan cheese and a scrambled-style chickpea flour filling instead of ham and egg for a vegan galette, choosing products labelled vegan.
  • Replace the Emmental with a smaller amount of a strong cheese like aged Comté or Parmesan for a lighter filling that still tastes rich.
  • For a gluten-free galette, use buckwheat flour and ham labelled gluten-free, since both can be cross-contaminated.

Storage

Galettes are best eaten fresh while the edges are crisp and the yolk is soft. Refrigerate any leftovers within 2 hours, eat within 3 to 4 days, reheat in a pan until steaming hot, and don't freeze filled galettes.

Make ahead

The batter can be made up to a day ahead and kept covered in the fridge; whisk it again and add a splash of water if it has thickened. You can also cook plain galettes ahead, stack them between baking paper in the fridge for up to 2 days, then fill and reheat them in the pan.

Nutrition values are for the recipe as written.

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Allergens and nutrition

Contains: EggsMilk

Check the labels of packaged ingredients for allergens and suitability for your diet.

Full nutrition
Per serving (245 g)Per 100 g
Calories322 kcal131 kcal
Protein21.8 g8.9 g
Carbohydrates28.2 g11.5 g
of which sugars1.2 g0.5 g
Fiber4.1 g1.7 g
Fat14.3 g5.8 g
of which saturated6.4 g2.6 g
Sodium786 mg321 mg

Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.

Track this in BerryFitBuckwheat Galette with Egg, Ham and Cheese · 322 kcal
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