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Stew of meat chunks, mushrooms, pearl onions and red and green peppers in an oval clay dish on a copper tray, hammered copper lid beside it
Photo: vedatzorluer · Pixabay Content License · Pixabay

Turkish · Lunch · Dinner

Turkish Chicken and Vegetable Casserole

Tavuk güveç

Tender chunks of chicken slow-baked with eggplant, peppers, potato and ripe tomatoes in a clay pot until everything melts into a rich, paprika-scented sauce. It is a hearty one-pot Anatolian dinner made lighter with lean chicken breast and just a spoonful of olive oil.

Prep
25 min
Cook
75 min
Total
100 min
Serves
4
  • Easy
  • Gluten Free
  • Dairy Free
  • High protein
16%
Per serving322kcal16% of a 2,000 kcal day
38gProtein
25gCarbs
8gFat
7gFiber

Calories come from: Carbs 31% · Fat 22% · Protein 47%

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Ingredients

For 4 servings
  • 600 g (about 3 small breasts)Chicken breast, skinless and boneless
  • 1 tbsp14 gOlive oil
  • 1 large150 gOnion
  • 3 cloves9 gGarlic
  • 3 medium150 gLong green peppers (sivri biber)
  • 1 medium120 gRed bell pepper
  • 1 small250 gEggplant
  • 1 medium200 gPotato
  • 3 medium360 gRipe tomatoes
  • 1 tbsp16 gTomato paste
  • 1 tspSweet paprika
  • 1 tspDried oregano
  • 1/2 tspBlack pepper, ground
  • 1 tsp6 gSalt
  • 1/2 cup120 gWater
  • 2 tbsp8 gFresh flat-leaf parsley, chopped
  • 1/2 tspRed pepper flakes (pul biber) (optional)

Steps

  1. 1

    If using an unglazed clay pot, soak the pot and its lid in cold water for 15 minutes, then drain.

  2. 2

    Cut the chicken into 3 cm cubes and keep it chilled until needed; wash your hands and board afterwards.

  3. 3

    Dice the onion, slice the garlic, and cut the green and red peppers into strips.

  4. 4

    Cut the eggplant and potato into 2 cm cubes.

  5. 5

    Dice the tomatoes.

  6. 6

    In a bowl, stir the tomato paste into the water until smooth.

  7. 7

    In a large bowl, toss the chicken, onion, garlic, peppers, eggplant, potato and tomatoes with the olive oil, paprika, oregano, black pepper, salt and red pepper flakes if using.

  8. 8

    Spread the mixture in the clay pot (or a lidded casserole dish) and pour the tomato-paste water over the top.

  9. 9

    Cover with the lid or foil and place the clay pot in a cold oven, then set it to 200 °C (400 °F) so the pot heats gradually and does not crack.

  10. 10

    Bake covered for 60 minutes.

  11. 11

    Uncover, stir gently, and bake for another 15 minutes until the vegetables are soft and the sauce has thickened.

  12. 12

    Check that the largest piece of chicken has reached 74 °C (165 °F) inside with no pink showing; bake a few minutes longer if needed.

  13. 13

    Set the hot pot on a wooden board or folded towel, not a cold surface, and rest for 5 minutes.

  14. 14

    Scatter over the parsley and serve.

Swaps, storage and make-ahead

Swaps

  • Use boneless skinless chicken thighs instead of breast for juicier meat that stays tender during the long bake.
  • Swap the chicken for two drained cans of chickpeas to make the casserole vegan, adding them for the last 30 minutes of baking.
  • Replace the eggplant with zucchini or button mushrooms if eggplant is hard to find or not to your taste.
  • Use a regular lidded casserole dish or a roasting pan tightly covered with foil if you do not have a clay pot.

Storage

Refrigerate leftovers in a covered container within 2 hours and eat within 3 to 4 days, reheating until steaming hot all the way through. Freezing is not recommended, as the potato and eggplant turn watery and mushy when thawed.

Make ahead

Chop the onion, garlic, peppers and tomatoes up to a day ahead and keep them covered in the fridge, but cut the eggplant and potato just before baking so they do not brown. You can also cube the raw chicken a day ahead and store it sealed on the bottom shelf of the fridge, away from the vegetables.

Nutrition values are for the recipe as written.

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Allergens and nutrition

No major allergens in the ingredients.

Check the labels of packaged ingredients for allergens and suitability for your diet.

Full nutrition
Per serving (502 g)Per 100 g
Calories322 kcal64 kcal
Protein37.7 g7.5 g
Carbohydrates25.2 g5 g
of which sugars9.3 g1.9 g
Fiber6.6 g1.3 g
Fat8.1 g1.6 g
of which saturated1.5 g0.3 g
Sodium668 mg133 mg

Nutrition is calculated from USDA FoodData Central data and may differ from what you cook.

Track this in BerryFitTurkish Chicken and Vegetable Casserole · 322 kcal
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