Breakfasts under 500 calories, page 5
107 breakfast recipes with 500 kcal or less per serving, with full nutrition.
Sprouts Salad72 kcal · 5 g protein18 min
Sunny-Side-Up Eggs164 kcal · 13 g protein8 min
Syrniki (Farmer's Cheese Pancakes)228 kcal · 19 g protein33 min
Tamago Kake Gohan (Egg over Rice)349 kcal · 13 g protein60 min
Tamagoyaki198 kcal · 13 g protein22 min
Tropical Mango Pineapple Smoothie160 kcal · 12 g protein5 min
Vegetable Frittata210 kcal · 16 g protein45 min
Vegetable Masala Dalia233 kcal · 8 g protein50 min
Vegetable Omelette230 kcal · 18 g protein13 min
Vegetable Upma248 kcal · 9 g protein40 min
Whole-Grain French Toast with Fresh Berries323 kcal · 17 g protein22 min