Breakfasts under 500 calories, page 2
107 breakfast recipes with 500 kcal or less per serving, with full nutrition.
Menemen243 kcal · 15 g protein25 min
Mexican-Style Scrambled Eggs210 kcal · 17 g protein18 min
Mirza Ghasemi182 kcal · 8 g protein60 min
Oatmeal Raisin Cookies102 kcal · 2 g protein27 min
Oatmeal with Banana, Blueberries and Walnuts329 kcal · 12 g protein14 min
Poha318 kcal · 8 g protein25 min
Rice Pudding213 kcal · 9 g protein50 min
Shrikhand137 kcal · 14 g protein76 min
Spanish Omelette285 kcal · 12 g protein48 min
Strawberry Banana Smoothie190 kcal · 13 g protein5 min
Tapsilog (Beef Tapa with Garlic Rice and Egg)488 kcal · 40 g protein80 min
Tea Eggs82 kcal · 7 g protein65 min
Tofu Scramble396 kcal · 39 g protein22 min
Turkish Tarhana Soup111 kcal · 3 g protein40 min
Ven Pongal (Savory Rice and Moong Dal Porridge)271 kcal · 9 g protein45 min
Vietnamese Avocado Smoothie252 kcal · 7 g protein5 min
Açaí Bowl319 kcal · 6 g protein10 min
Avocado Baked Eggs353 kcal · 14 g protein26 min
Avocado Toast with Poached Egg287 kcal · 13 g protein15 min
Baked Apples with Oat and Walnut Filling229 kcal · 3 g protein60 min
Baked Beans on Toast315 kcal · 16 g protein40 min
Baked Eggs with Spinach211 kcal · 17 g protein30 min
Banana Nice Cream164 kcal · 2 g protein250 min
Beef Bone Broth34 kcal · 9 g protein535 min