Lunches under 300 calories, page 5
193 lunch recipes with 300 kcal or less per serving, with full nutrition.
Beef Tibs293 kcal · 35 g protein30 min
Bengali Fish Curry with Potatoes269 kcal · 22 g protein50 min
Black Bean and Corn Salad151 kcal · 7 g protein23 min
Black Bean Dip99 kcal · 5 g protein13 min
Boli (Nigerian Roasted Plantain with Groundnuts)288 kcal · 6 g protein40 min
Briam (Greek Roasted Vegetables)295 kcal · 7 g protein115 min
Bruschetta190 kcal · 7 g protein21 min
Burmese Fermented Tea Leaf Salad213 kcal · 9 g protein28 min
Caldo de Res (Mexican Beef and Vegetable Soup)288 kcal · 30 g protein175 min
Cantonese Steamed Fish189 kcal · 25 g protein30 min
Carne Asada299 kcal · 38 g protein30 min
Carrot Ginger Soup136 kcal · 3 g protein50 min
Chana Masala269 kcal · 12 g protein45 min
Chicken and Ginger Congee285 kcal · 23 g protein95 min
Chicken Lettuce Wraps288 kcal · 25 g protein27 min
Chicken Piccata274 kcal · 36 g protein30 min
Chili con Carne278 kcal · 25 g protein60 min
Chraime (Sephardic Spicy Fish in Tomato Sauce)248 kcal · 30 g protein40 min
Churrasco with Fresh Vinaigrette Salsa254 kcal · 34 g protein40 min
Çılbır (Turkish Poached Eggs with Garlic Yogurt)299 kcal · 25 g protein20 min
Cuban Black Bean Soup236 kcal · 13 g protein50 min
Cuban-Style Steak with Onions274 kcal · 37 g protein70 min
Cucumber Mint Raita87 kcal · 7 g protein12 min
Cumin Lamb271 kcal · 29 g protein37 min