Lunches under 400 calories, page 7
311 lunch recipes with 400 kcal or less per serving, with full nutrition.
Briam (Greek Roasted Vegetables)295 kcal · 7 g protein115 min
Bruschetta190 kcal · 7 g protein21 min
Buckwheat Galette with Egg, Ham and Cheese322 kcal · 22 g protein65 min
Burmese Fermented Tea Leaf Salad213 kcal · 9 g protein28 min
Caldo de Res (Mexican Beef and Vegetable Soup)288 kcal · 30 g protein175 min
Cantonese Steamed Fish189 kcal · 25 g protein30 min
Carne Asada299 kcal · 38 g protein30 min
Carrot Ginger Soup136 kcal · 3 g protein50 min
Cedar Plank Salmon355 kcal · 31 g protein90 min
Chana Masala269 kcal · 12 g protein45 min
Chef Salad377 kcal · 42 g protein32 min
Chicken and Ginger Congee285 kcal · 23 g protein95 min
Chicken Cacciatore336 kcal · 38 g protein70 min
Chicken Lettuce Wraps288 kcal · 25 g protein27 min
Chicken Marsala384 kcal · 38 g protein45 min
Chicken Noodle Soup316 kcal · 34 g protein50 min
Chicken Paprikash344 kcal · 41 g protein60 min
Chicken Piccata274 kcal · 36 g protein30 min
Chicken Souvlaki316 kcal · 40 g protein62 min
Chicken Tagine with Preserved Lemon and Olives313 kcal · 36 g protein65 min
Chicken Tinga375 kcal · 39 g protein50 min
Chili con Carne278 kcal · 25 g protein60 min
Chinese Chicken Salad307 kcal · 31 g protein45 min
Chraime (Sephardic Spicy Fish in Tomato Sauce)248 kcal · 30 g protein40 min