Lunches under 400 calories, page 8
311 lunch recipes with 400 kcal or less per serving, with full nutrition.
Churrasco with Fresh Vinaigrette Salsa254 kcal · 34 g protein40 min
Çiğ Köfte (Vegan Spicy Bulgur Patties in Lettuce)354 kcal · 11 g protein40 min
Çılbır (Turkish Poached Eggs with Garlic Yogurt)299 kcal · 25 g protein20 min
Couscous Salad335 kcal · 12 g protein25 min
Creamy Polenta with Garlic Mushrooms332 kcal · 13 g protein55 min
Cuban Black Bean Soup236 kcal · 13 g protein50 min
Cuban-Style Steak with Onions274 kcal · 37 g protein70 min
Cucumber Mint Raita87 kcal · 7 g protein12 min
Cumin Lamb271 kcal · 29 g protein37 min
Dal Makhani363 kcal · 20 g protein150 min
Egg Drop Soup104 kcal · 9 g protein25 min
Eggplant Parmigiana339 kcal · 19 g protein80 min
Enfrijoladas387 kcal · 16 g protein32 min
Fish en Papillote219 kcal · 29 g protein35 min
French Lentil Salad304 kcal · 16 g protein40 min
Gai Yang (Thai-Lao Grilled Chicken)317 kcal · 41 g protein75 min
Garides Saganaki (Greek Shrimp with Tomato and Feta)232 kcal · 28 g protein45 min
Githeri370 kcal · 15 g protein50 min
Goan Fish Curry233 kcal · 29 g protein45 min
Gözleme (Spinach and Feta Stuffed Flatbread)376 kcal · 14 g protein72 min
Grilled Fish Tacos372 kcal · 33 g protein37 min
Grilled Lamb Chops with Garlic and Rosemary355 kcal · 42 g protein55 min
Grilled Pork Chops237 kcal · 34 g protein55 min
Grilled Shrimp Skewers207 kcal · 25 g protein33 min