Low-carb lunches
154 low-carb lunch recipes with calories and macros for every serving.
Acılı Ezme (Spicy Turkish Tomato and Pepper Salad)87 kcal · 2 g protein25 min
Ackee and Saltfish273 kcal · 23 g protein60 min
Adana Kebab370 kcal · 33 g protein70 min
Ayran95 kcal · 8 g protein5 min
Baba Ganoush110 kcal · 3 g protein55 min
Beef and Broccoli271 kcal · 29 g protein35 min
Bhindi Masala127 kcal · 4 g protein42 min
Blackened Fish192 kcal · 31 g protein22 min
Blistered Padrón Peppers42 kcal · 1 g protein11 min
Cacık (Turkish Yogurt and Cucumber Dip)105 kcal · 7 g protein15 min
Caesar Salad with Grilled Chicken344 kcal · 39 g protein40 min
Camarones a la Diabla (Devilled Shrimp)200 kcal · 25 g protein40 min
Caprese Salad165 kcal · 10 g protein10 min
Chaas (Indian Spiced Buttermilk)61 kcal · 5 g protein12 min
Chicken Jalfrezi311 kcal · 37 g protein45 min
Chicken Satay with Peanut Sauce392 kcal · 40 g protein65 min
Cioppino311 kcal · 35 g protein65 min
Deviled Eggs142 kcal · 11 g protein38 min
Egg Bhurji247 kcal · 18 g protein22 min
Gambas al Ajillo (Garlic Shrimp)191 kcal · 18 g protein23 min
Gazpacho125 kcal · 3 g protein80 min
Greek Grilled Octopus343 kcal · 45 g protein105 min
Greek Salad205 kcal · 6 g protein15 min
Grilled Sea Bass321 kcal · 42 g protein31 min