Lunches under 300 calories, page 7
193 lunch recipes with 300 kcal or less per serving, with full nutrition.
Pan con Tomate145 kcal · 4 g protein15 min
Panzanella268 kcal · 9 g protein40 min
Persian Eggplant Dip with Kashk195 kcal · 4 g protein60 min
Pisto148 kcal · 4 g protein75 min
Prawn Curry184 kcal · 19 g protein45 min
Ratatouille167 kcal · 5 g protein75 min
Rogan Josh287 kcal · 34 g protein125 min
Sambal Shrimp225 kcal · 19 g protein45 min
Scotch Broth262 kcal · 24 g protein100 min
Scrambled Eggs on Toast257 kcal · 18 g protein11 min
Shakshuka277 kcal · 18 g protein40 min
Shchi (Russian Cabbage Soup)227 kcal · 19 g protein130 min
Shish Kebab277 kcal · 33 g protein92 min
Shumai292 kcal · 26 g protein55 min
Sinigang na Hipon (Shrimp Tamarind Sour Soup)199 kcal · 15 g protein55 min
Smashed Cucumber Salad70 kcal · 2 g protein15 min
Smoked Salmon Cucumber Bites108 kcal · 8 g protein15 min
Som Tam (Thai Green Papaya Salad)121 kcal · 5 g protein25 min
Sopa de Lima (Yucatán Chicken and Lime Soup)294 kcal · 32 g protein65 min
Spaghetti Squash with Marinara203 kcal · 6 g protein60 min
Spinach Strawberry Salad172 kcal · 5 g protein20 min
Sprouts Salad72 kcal · 5 g protein18 min
Steak Salad261 kcal · 27 g protein25 min
Sunny-Side-Up Eggs164 kcal · 13 g protein8 min