Lunches under 400 calories, page 4
311 lunch recipes with 400 kcal or less per serving, with full nutrition.
Matar Paneer293 kcal · 15 g protein45 min
Menemen243 kcal · 15 g protein25 min
Mexican-Style Scrambled Eggs210 kcal · 17 g protein18 min
Minestrone Soup165 kcal · 7 g protein60 min
Mirza Ghasemi182 kcal · 8 g protein60 min
Miso-Glazed Eggplant96 kcal · 3 g protein32 min
Moules Marinières236 kcal · 16 g protein35 min
Muhammara154 kcal · 4 g protein45 min
Nigerian Catfish Pepper Soup238 kcal · 28 g protein45 min
Palak Paneer291 kcal · 16 g protein50 min
Pico de Gallo18 kcal · 1 g protein20 min
Rasam100 kcal · 4 g protein55 min
Red Red (Ghanaian Black-Eyed Pea Stew with Plantain)372 kcal · 12 g protein45 min
Roasted Butternut Squash Soup183 kcal · 3 g protein70 min
Rojak220 kcal · 7 g protein25 min
Ropa Vieja254 kcal · 28 g protein145 min
Salade Lyonnaise327 kcal · 15 g protein35 min
Seekh Kebab220 kcal · 30 g protein62 min
Shrimp Cocktail124 kcal · 16 g protein40 min
Sole Meunière296 kcal · 22 g protein20 min
Spanish Omelette285 kcal · 12 g protein48 min
Tabbouleh147 kcal · 4 g protein35 min
Tapenade66 kcal · 1 g protein10 min
Thai Steamed Fish with Lime, Garlic and Chili256 kcal · 35 g protein33 min