Lunches under 400 calories, page 13
311 lunch recipes with 400 kcal or less per serving, with full nutrition.
Turkish Green Lentil Stew with Bulgur300 kcal · 16 g protein60 min
Turkish Grilled Meatballs (Izgara Köfte) with Shepherd's Salad341 kcal · 28 g protein55 min
Turkish Okra Stew with Lamb212 kcal · 21 g protein95 min
Turkish Olive Oil Braised Celeriac247 kcal · 6 g protein60 min
Turkish Olive Oil Braised Leeks241 kcal · 4 g protein50 min
Turkish Purslane Salad with Garlic Yogurt97 kcal · 6 g protein15 min
Turkish Stuffed Zucchini304 kcal · 23 g protein80 min
Turkish Summer Vegetable Stew297 kcal · 11 g protein75 min
Turkish Wedding Soup249 kcal · 24 g protein115 min
Turkish White Bean Salad262 kcal · 13 g protein27 min
Ukha (Russian Clear Fish Soup)206 kcal · 23 g protein50 min
Vegetable Frittata210 kcal · 16 g protein45 min
Vegetable Jiaozi378 kcal · 18 g protein85 min
Vegetable Korma225 kcal · 9 g protein50 min
Vegetable Masala Dalia233 kcal · 8 g protein50 min
Vegetable Omelette230 kcal · 18 g protein13 min
Vegetable Pulao377 kcal · 9 g protein55 min
Vegetable Soup137 kcal · 4 g protein55 min
Vietnamese Fresh Spring Rolls with Tofu379 kcal · 17 g protein45 min
Waldorf Salad203 kcal · 7 g protein20 min
Wonton Soup362 kcal · 30 g protein55 min
Yakitori245 kcal · 31 g protein55 min
Freekeh Salad318 kcal · 12 g protein55 min